January 2012
Jan 20th
2,316 notes
Jan 20th
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Frequent eating tied to less weight gain in girls:...
REUTERS - Girls who ate frequent meals and snacks put on less weight and gained less on their waistlines over a decade than those who only ate a couple of times a day, according to a U.S. study. Researchers, who tracked more than 2,000 girls for the study published in the American Journal of Clinical Nutrition, said that smaller, more frequent meals and snacks may have kept girls satisfied ...
Jan 20th
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Jan 19th
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Jan 19th
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Jan 19th
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Jan 19th
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Jan 19th
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Jan 19th
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Reblog i you're an active weightloss blog.
thinkforachange: Pretty please? But only if you don’t post too many photos of food. The more thinspo pics, the better!
Jan 19th
197 notes
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Hungry and sleepy.
I choose sleep. Nights <3
Jan 19th
4 notes
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Jan 19th
23 notes
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Jan 19th
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Jan 19th
10 notes
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Jan 19th
19 notes
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Jan 19th
53 notes
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sunshineandskinny replied to your post: Omg Don’t you hate that?! D: :C But what to do? And I’m going over to her place next weekend. Omggg
Jan 19th
Jan 19th
169 notes
Jan 19th
54 notes
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Omg
My bestie made chocolate cereals for me. CHOCOLATE CEREALS!!! How to resist??? Fml :C
Jan 19th
3 notes
Jan 19th
35,807 notes
Jan 19th
1,335 notes
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Anonymous asked: hi eating disorder sucks. i hate it to the core. don't you?
Jan 19th
1 tag
Anonymous asked: About how many apples do you think you'll eat a day/?
Jan 19th
Jan 19th
4,872 notes
Jan 19th
144 notes
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Anonymous asked: Where can I get a cellulite rolled?
Jan 19th
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Anonymous asked: why do you have to take 2tsb of olive in the end of the apple diet?
Jan 19th
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genericcat replied to your post: What’s the apple diet? is that healthy It’s like a detox diet so I guess so? Recommended is that you do the diet for no longer than 3 days in a row and no more than once a week. And you have to take 2 tsp of olive oil at the end of the diet too.
Jan 18th
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Anonymous asked: What's the apple diet?
Jan 18th
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Anonymous asked: So nice to have you back!
Jan 18th
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sillysweetheart asked: hey babe! great to c that u're back n continuing ur journey again. u're on my speed dial! ;) btw ive got a pressing qn- how long in weeks or months did u take to go from 60kg to 55kg and what did u do to achieve that? ive never been under 56kg since puberty n im dying to get to 55kg (as goal 1 of 2012 Q1)!
Jan 18th
1 note
Jan 18th
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Jan 18th
184 notes
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Oops
Sorry for the lack of updates! Been busy for CNY lol. Btw I’m doing the Apple Diet right now. Let’s see how it goes..
Jan 18th
3 notes
Jan 18th
13,516 notes
1 tag
Jan 15th
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Jan 15th
6 notes
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butimsmilingateverything asked: I'm with you on the new diet plan too love :) It's bittersweet to have you back.
Jan 15th
2 notes
1 tag
Jan 15th
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Jan 15th
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Jan 15th
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Jan 15th
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Anonymous asked: What does that "roller" thing do?
Jan 15th
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Anonymous asked: you use a cellulite roller for your face and chin? i didnt know those even existed!
Jan 15th
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just5morepounds asked: I'm with you in your new diet plan, gurl
Jan 15th
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keepcalmanddocrunches asked: Does your cellulite roller actually work?! I have to get me one of those! :DD
Jan 15th
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Anonymous asked: where did you get that cellulite roller?
Jan 15th
2 tags
Here’s the other roller I’ve got for the face and chin…  
Jan 15th
5 notes
2 tags
Anonymous asked: what cellulite roller do you use?
Jan 15th
3 notes